The ACL Solution
Features close to 50 ACL-specific exercises designed by a physical therapist for the Norwegian national women's handball, soccer and volleyball teams, and an expert on the science of ACL injury prevention. This title shows you how to better balance your body and strengthen the muscles around your knee to provide greater stability and endurance.
Auteur | | Robert Marx |
Taal | | Engels |
Type | | Paperback |
Categorie | | Gezondheid & Lichaam |