Resistance Band Workout Book
Citing the benefits of elastic resistance tubing in exercise regimes, athletic training, and rehabilitation programs, a guide for everyday readers details more than one hundred exercises for every muscle group and includes recommendations on how to create a customized, sport-specific workout. Original.
Auteur | | Edward Mcneely |
Taal | | Engels |
Type | | Paperback |
Categorie | | Sport & Outdoor |