Healing Through the Dark Emotions
A leading psychotherapist explains how to use one's negative emotions and pain, including depression, anxiety, fear, grief, and despair, to transform one's life, drawing on examples from her own practice to demonstrate how such dark emotions link us to the world around and provide a path to growth, wisdom, and true happiness. 15,000 first printing.
Auteur | | Miriam Greenspan |
Taal | | Engels |
Type | | Hardcover |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |