The Circadian Diabetes Code

The Circadian Diabetes Code

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.

Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.

The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.

- Discover the best way to use intermittent fasting to lose weight
- Learn when to exercise to optimise blood glucose levels
- Identify ideal times to eat meals and take medication
- Why the science of circadian rhythms can help you reverse type two diabetes


Auteur | Dr. Satchin Panda
Taal | Engels
Type | E-book
Categorie | Gezondheid & Lichaam

bol logo

Kijk verder

Boekomslag voor ISBN: 9781785042010
Boekomslag voor ISBN: 9780593135907
Boekomslag voor ISBN: 9789001552565
Boekomslag voor ISBN: 9788832523348


Boekn ©