Detox For Dummies

Detox For Dummies

Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide.

Includes delicious daily recipes for your own personalised detox plan

Give your body a boost

Spring clean your system, lose weight, and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition alongside delicious day-to-day recipes, this book shows you how to detox your diet and lifestyle safely and successfully. Whether you want to plan a weekend detox, a seven-day cleanse, or a full two-week rejuvenation scheme, Detox For Dummies will fit right into your schedule.

Discover how to

  • Put together a personal diet plan to suit your needs
  • Stay motivated
  • Maintain your detox
  • Eliminate toxins and revitalise your system
  • Look after your detox organs
  • De-stress while you detox


Detox For Dummies offers expert advice on safe and healthy detox dieting.

Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.


Auteur | Caroline Shreeve
Taal | Engels
Type | Paperback
Categorie | Kookboeken

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