Polyvagal Exercises for Safety and Connection

Polyvagal Exercises for Safety and Connection

A practical guide to working with the principles of polyvagal theory beyond the therapy session.



Deb Dana is the foremost translator of polyvagal theory into clinical practice. Here, in her third book on this groundbreaking theory, she provides therapists with a grab-bag of polyvagal-informed exercises for their clients, to use both within and between sessions.

These exercises offer readily understandable explanations of the ways the autonomic nervous system directs daily living. They use the principles of polyvagal theory to guide clients to safely connect to their autonomic responses and navigate daily experiences in new ways. The exercises are designed to be introduced over time in a variety of clinical sessions with accompanying exercises appropriate for use by clients between sessions to enhance the therapeutic change process.

Essential reading for any therapist who wants to take their polyvagal knowledge to the next level and is looking for easy ways to deliver polyvagal solutions with their clients.


Auteur | Deb Dana
Taal | Engels
Type | Paperback
Categorie | Psychologie

bol logo

Kijk verder

Boekomslag voor ISBN: 9780393712377
Boekomslag voor ISBN: 9789463160650
Boekomslag voor ISBN: 9789463160636
Boekomslag voor ISBN: 9789463160629
Boekomslag voor ISBN: 9789463160681
Boekomslag voor ISBN: 9781683647065


Boekn ©