My Therapist Told Me to Write This

Depression can feel like a lonely room. No matter how desperate the struggle, the door is nowhere in sight. In My Therapist Told Me to Write This: Poems for Our Daughters, the narrator reminds us that there's always someone out there who cares, even during our darkest hour. Written for a metaphoric daughter, this poetry collection illustrates what it means to keep going when your mental health wanes and your mind tells you to quit.