Carb Cycling for Beginners
I Am the Only Personal Trainer Who Will Show You the True Secret to Effective Carb Cycling!
Are you struggling to take weight off, keep it off and maintain your energy levels along the way?
Have you found there’s a few pounds that are truly exhausting to shift?
I want to use over a decade of personal training experience to show you why you’ve been doing it all wrong!
Crash diets leave you hungry, irritable and exhausted…plus they force your body to hold water rather than nudging it to burn fat.
I know how frustrating this can, which is why I’m flipping the script when it comes to the idea that you have to cut out carbs and go hungry.
A decade of research and experience has allowed me to create the ultimate carb cycling guide, regardless of your age or body type:
What carb cycling is, how it works and why it works in harmony with your body
How you can lose weight, boost your energy and perform better all at the same time
The key to creating a personalized plan that turns your goals into reality
A 28-day meal plan that makes sure you never get bored or frustrated
Maintenance, rest and training tips for long-term success
And so much more!
I swear by the process and plan I’m about to show you and know the system will work for you too.
Auteur | | Shannon Wells |
Taal | | Engels |
Type | | E-book |
Categorie | |