Do you struggle with an addiction like your phone or porn?

Do you wish you could wake up every day clear-headed ready to work on your goals?

If you've answered yes, this book is for you!

The chapters in this book go over everything you need to understand how dopamine functions in the brain and how to accomplish a complete dopamine detox to reset your brain

Inside this book, you'll discover...

• The role that dopamine plays
• The science of addiction
• Dopamine detox strategies
• Managing adhd
• And much, much more...

After reading the book you will have actionable steps to becoming more in control of your body and achieve the success you want.

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