Workbook on How Emotions Are Made: The Secret Life Of The Brain by Lisa Feldman Barrett, Phd (Fun Facts & Trivia Tidbits)

Get a comprehensive overview for How Emotions Are Made: The Secret Life Of The Brain by Lisa Feldman Barrett, Phd for an immediate in-depth dive into the major themes found in this book.

Science has always told us that we are slaves to our emotions, but what if it is wrong? What if our emotions aren’t built into our brains but are constructed by us? What if we could be masters of our emotions instead of slaves?
In How Emotions Are Made: The Secret Life of the Brain, this is exactly what distinguished psychology professor Lisa Feldman Barrett, Ph.D. aims to prove. Through the “Theory of Constructed Emotion” Barrett guides us through her findings on the science of emotion to show that we have more power than we know when it comes to our emotional responses.

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