Tavastian bodyweight training plan

Tavastian bodyweight training plan

Tavastian bodyweight training plan is time efficient 12 week beginner bodyweight training program which helps you to build your body with simple bodyweight training movements like push ups, squats and pull ups. Program includes also reasonable diet plan to support your training.


Auteur | Sauli Drockila
Taal | Engels
Type | E-book
Categorie | Sport & Outdoor

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Boekomslag voor ISBN: 9798685430984
Boekomslag voor ISBN: 9781536575644
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