Bring home your heart

Discover the uncharted possibilities that you have to completely and consciously live life. Get to know your body from inside out, and become an expert in the management of your qi (life energy). Li Hongshi encourages you to take responsibility for your health. With more than 20 years experience as an international qigong teacher, Li Hongshi shows you a variety of ways to unite your body and mind and to let your qi flow. This unification is the core of not only physical health, but of emotional, mental and spiritual health as well. Bring Home your Heart is a warm and inspiring book for everyone who wants to improve their quality of life. Li Hongshi spent ten years in the Huaxia Zhineng Centre. He was head of the Teachers training division, responsible for the Recovery Centre and manager of the Centre.