The latest from the #1 New York Times bestselling author of StrengthsFinder 2.0 and Eat Move Sleep, this short, easy read draws on the latest and most practical research from psychology, health, and economics and reveals the three keys that matter most to our daily wellbeing



Tom Rath, author of five influential bestsellers, reveals the three keys that matter most for our daily health and wellbeing, as well as our engagement in our work. Drawing on the latest and most practical research from health, psychology, and economics, this book focuses on changes we can make to create better days for ourselves and others. Are You Fully Charged? will challenge you to stop pursuing happiness and start creating meaning instead, lead you to rethink your daily interactions with the people who matter most, and show you how to put your own health first in order to be your best every day.