Relax & Renew
A variety of stress-relieving exercises include postures and breathing techniques; programs for back pain, headaches, insomnia, and jet lag; and special exercises for women during menstruation, pregnancy, and menopause.
Auteur | | Judith Hanson Lasater |
Taal | | Engels |
Type | | Paperback |
Categorie | | Gezondheid & Lichaam |