Whether for yourself, family or friends with allergies you're sure to find a suitable recipe in this book. The recipes here are easy to follow and include a variety of vibrant sweet and savoury recipes that are gluten free, refined sugar free, dairy free or vegan. There's no need to feel deprived, with mouthwatering recipes such as gluten free Ham and Mushroom Pizza, refined sugar free Orange Ice Cream, dairy free Macaroni Cheese and vegan Panna Cotta - there's something for everyone to enjoy.