In this fascinating and beautifully photographed book. Francoise Freedman shares the knowledge and expertise that fed her to develop Aqualight-Birthlight's approach to introducing babies and toddlers to the world of water.

All babies have the potential to enjoy water and, if encouraged a little, will welcome the freedom and challenges of buoyancy. It will take some dedication to see your child swim totally unaided for the first time, but the rewards will far outweigh your efforts. Young babies relax quickly, and toddlers often start to swim underwater Even parents who cannot swim can be inspired to dive with their babies. Immersing your baby is completely safe when done correctly through a gentle and progressive approach.

Aqualight water training is a sequence-based program. Each sequence is self-contained and offers parents scope for further practice. Skills and strength are gradually developed through a combination of sequences that are unique to each particular child. Babies can start from as young as ten weeks, and can adapt readily to the techniques at any time during their first year. Additional techniques, with and without swimming aids, address the needs of toddlers up to two-and-a-half years old. Over 200 specially commissioned photographs offer clear and inspiring step-by-step guidance throughout.

Packed with entertaining games and activities for you to enjoy with your baby or toddler, this book will equip your child with confidence and vital water skills that will last a lifetime. Even parents who are afraid of water can overcome their fears and discover the fun to be had going underwater with their child.