'A beautiful, grounded and welcoming invitation to engage deeply and personally with your allies in the subtle realms.' - Sonia Choquette, New York Times bestselling author of Your 3 Best Super Powers YOUR SPIRIT GUIDES ARE WAITING TO TALK TO YOU! Whether you realize it or not, you're in constant contact with your spirit guides - a team of ever-present spiritual teachers offering guidance, support, wisdom and love. In this book, world-renowned spiritual medium James Van Praagh shares the benefits and rewards of having a conscious relationship with your guides. There are many different guides you can encounter over the course of your life and lifetimes, and since our soul's energy is constantly changing, our guides, too, are changing, making for a rich and infinite array of possibilities. You'll discover: - where spirit guides come from and what they are here to do - how to make contact with your inner guides - which common situations your guides can help you with - how to protect yourself from unwanted energies James shares powerful energy-raising exercises and meditations to enrich your journey to understanding your guides and the assistance they can impart on your life. In doing so, you'll learn how to work with your chakra points, increase your heart space and ground yourself to receive messages from your guides.