There Is Nothing Wrong with You

There Is Nothing Wrong with You

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.


Auteur | Cheri Huber
Taal | Engels
Type | E-book
Categorie |

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Boekomslag voor ISBN: 9789021588865
Boekomslag voor ISBN: 9781948626576
Boekomslag voor ISBN: 1230006707187
Boekomslag voor ISBN: 9780671645281


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