SLOW Stitch and The Art of Knowing Your Self

A MINDFUL JOURNEY OF SELF DISCOVERY THROUGH STITCH Would you like to be happier within the life you have now? Are you stressed and need to relax more? Do you have a desire to be more creative or artistic through textiles? Are you envious of people who seem creative or artistic and wish you could “get a piece of the action”? Are you fascinated by the visual and textile worlds and want to immerse yourself in them? Would you like a creative practice that supports your mental and physical wellbeing? If you answered yes to any of these questions, this book is for you.