Habit Swap: Trade in Your Unhealthy Habits for Mindful Ones
With this book, readers will learn to break free from the most common and challenging harmful behaviors-such as
overeating, excessive drinking, procrastination, or compulsive texting-and discover the freedom and peace that come
with living a more conscious life.
Auteur | | Hugh G. Byrne |
Taal | | Engels |
Type | | Paperback |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |