A Mindfulness-Based Stress Reduction Workbook
In A Mindfulness-Based Stress Reduction Workbook, two MBSR experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking book, Full Catastrophe Living.
| Auteur | | Bob Stahl |
| Taal | | Engels |
| Type | | Paperback |
| Categorie | | Persoonlijke ontwikkeling & Mindfulness |
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