Mindful Yoga-Based Acceptance and Commitment Therapy: Simple Postures and Practices to Help Clients Achieve Emotional Balance
In this breakthrough professional guide, a psychologist, social worker, and yoga instructor team up to offer training in mindful yoga-based acceptance and commitment therapy (MYACT): an innovative, research-based program that integrates the ancient wisdom of yoga with evidence-based ACT.
Auteur | | Gordon, Timothy |
Taal | | Engels |
Type | | Paperback |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |