In this book you will discover:

• What is NLP
• How NLP works
• How to build mental toughness.
• A quiz to determine how mentally tough you are;
• What it means to be truly resilient;
• Why habits are better than motivation;
• Strategies to improve your mental toughness.
• Key principles of NLP
• Why you need NLP
• Where you can use NLP
• How to use timeline techniques to create a compelling future
• How to harness the power of your unconscious mind
• Persuade people with calm and collected hypnosis.
• Break bad habits very very easily with the help of the ‘swish’ technique?
• How to integrate a healthy sleep life into your daily habits.
• How to believe in your own massive potential.
• How to build habits around important goal areas like your career, health, finances, and relationships.
• How to embrace new habits.
• How to increase your happiness with easy steps.
• What are micro actions and how it can help you in your life?