Memory Activity Book

Memory Activity Book

Boost your memory with activities for improving brain health

Every day, you make use of various types of memory and supportive thinking skills—and you want them to be as sharp as possible. With more than 100 exercises that target cognitive function, this memory book can help you get better at absorbing information and recalling it whenever you want. You’ll learn about six key thinking skills, how they’re used in everyday life, and techniques for working more effectively with each one.

  • Enhance cognitive function—Explore focused exercises that help you harness your cognitive skills, including short-term memory, attention to detail, and processing speed.
  • Build memory over time—Find exercises that start super simple and grow more complex so you can progressively increase your memory.
  • Optimize brainpower

    —Get pointers for supercharging your brain health through nutrition, exercise, sleep, and more.

Keep your mind sharp for life with evidence-based activities for strengthening your memory.


Auteur | Alexis Olson
Taal | Engels
Type | Paperback
Categorie |

bol logo

Kijk verder

Boekomslag voor ISBN: 9781645589457
Boekomslag voor ISBN: 9789464290103
Boekomslag voor ISBN: 9781426829543


Boekn ©