How To Jiu Jitsu For Beginners
''How To Do Jiu Jitsu For Beginners'' is oriented toward teaching basic jiu-jitsu techniques for self-defense. The book shows the user how to control stand up aspects of a fight as well as ground aspects. Over 200 photos are combined with step-by-step instructions to illustrate effective application of jiu-jitsu moves.
Auteur | | Howexpert |
Taal | | Engels |
Type | | Hardcover |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |