Gratitude with Attitude: How Journaling Thankfulness for Just 5 Minutes a Day Can Change Your Life
Thankful Thinking for 5 Minutes a DayA daily dose of humor and heart. Find inspiration through writing prompts and quotes in this gratitude journal by bestselling author Ronnie Walter. The creator of a coloring series dedicated to stress relief and fun (The Coloring Cafe (R)), Ronnie brings over twenty years of successful illustrating and writing to this daily journal dedicated to personal growth and happiness. Exercise gratitude each day. Whether it comes at the start of our day or the end, making time to think about what we're grateful for is beneficial in many ways. Practicing an attitude of gratitude strengthens our spirit and quiets our mind, even if just for a moment. It provides the peace and zen we long for and need in the midst of busy days and packed schedules. Move forward to a happier and more meaningful life. Journaling is a form of self-care because it encourages us to check in with ourselves and examine our thoughts and feelings on a deeper level. By using this 5-minute journal to record things we're grateful for, spot meaningful intentions, and celebrate tiny victories, we create a space to grow in gratitude for what we have and see better who we want to be. Harness your Thank You Power in just 5 minutes with the help of Ronnie Walter's Gratitude with Attitude journal. Dive into it each day and find: Ideas for connecting to your sense of abundance and wellbeing Ways to express your creativity and imagination Inspiration for deepening your connection to spirituality Be sure to pick up Gratitude with Attitude if you've enjoyed other titles such as Good Days Start With Gratitude, Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t, and The One-Minute Gratitude Journal.
Auteur | | Ronnie Walter |
Taal | | Engels |
Type | | Paperback |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |