The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself

The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself

Your guide on the path to loving yourself

Loving yourself can feel like a long journey—but you’re not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.

Open this journal—and your heart—to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now.

The Self Love Journal includes:
  • Proven methods—Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies.
  • Personal space—The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage.
  • Chart a course—Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis.


Discover the writing way to deeper self love with The Self Love Journal.

Auteur | Leslie Marchand
Taal | Engels
Type | Paperback
Categorie | Persoonlijke ontwikkeling & Mindfulness

bol logo

Kijk verder

Boekomslag voor ISBN: 9781647397296
Boekomslag voor ISBN: 9789021047669
Boekomslag voor ISBN: 9781950968275
Boekomslag voor ISBN: 9781950968794
Boekomslag voor ISBN: 9781529149647
Boekomslag voor ISBN: 9781642500868


Boekn ©