Rebuilding Milo

Rebuilding Milo

Every athlete who spends time in the weight room eventually deals with pain/injury that leaves them frustrated and unable to reach their highest potential. This book, designed by a strength athlete for anyone who spends time in the weight room, is the solution to your struggles with injury and pain. It walks you through simple tests and screens to uncover the movement problem at the root of your pain. After discovering the cause of your injury, you'll be able to create an individualised rehab programme as laid out in this book.

Auteur | Aaron Horschig
Taal | Engels
Type | Hardcover
Categorie | Sport & Outdoor

bruna logo bol logo

Kijk verder

Boekomslag voor ISBN: 9781628602302
Boekomslag voor ISBN: 9781095696958
Boekomslag voor ISBN: 9781628600834
Boekomslag voor ISBN: 9781735728506
Boekomslag voor ISBN: 9782492430671
Boekomslag voor ISBN: 9781628601398


Boekn ©