Dissociation Made Simple
Dissociation 101: The go-to guide for understanding your dissociative disorder, breaking the stigma, and healing from trauma-related dissociation.
"Just as important as The Body Keeps the Score (but an easier read for me)."
5-star reader review
Guided by clinical counselor Jamie Maricha trauma-informed clinician living with a dissociative disorder herselfthis book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, youll learn:
"Just as important as The Body Keeps the Score (but an easier read for me)."
5-star reader review
Guided by clinical counselor Jamie Maricha trauma-informed clinician living with a dissociative disorder herselfthis book tells you everything you need to know about dissociation...but were too afraid to ask.
Here, youll learn:
- What dissociation isand why its a natural response to trauma
- How to understand and work with your partsthe unique emotional and behavioral profiles that can develop from personality fragmentation
- Theres nothing shameful about dissociatingthat, in fact, we can all dissociate
- Skills and strategies for living your best, authentic, and most fulfilled life
- What to look for in a therapist: choosing a healer who sees you and gets it
- Foundational elements of healing from trauma, including PTSD and C-PTSD
Auteur | | Jamie Marich |
Taal | | Engels |
Type | | Paperback |
Categorie | | Persoonlijke ontwikkeling & Mindfulness |