Unfuck Your Boundaries

Unfuck Your Boundaries

Boundaries are the ways we communicate our needs. They are what allow us to feel safe among strangers, in everyday interactions, and in our closest relationships. When we have healthy boundaries, we have a strong foundation in an uncertain world. And when someone crosses your boundaries, or you cross someone else's, the results range from unsettling to catastrophic. In this book, bestselling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you'll learn when and how to effectively say "no" (and "yes"), troubleshoot conflict, recognize abuse, and respect your own and others' boundaries like a pro. You'll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Auteur | Faith G. Harper
Taal | Engels
Type | Paperback
Categorie | Persoonlijke ontwikkeling & Mindfulness

bol logo

Kijk verder

Boekomslag voor ISBN: 9781621061762
Boekomslag voor ISBN: 9781621067627
Boekomslag voor ISBN: 9781621063049
Boekomslag voor ISBN: 9781648410383
Boekomslag voor ISBN: 9781647423353
Boekomslag voor ISBN: 9781648410772


Boekn ©