Provides information on how making simple changes can produce remarkable results in the area of health, weight, appearance vitality, and anti-aging. This title teaches how to lose weight easily and naturally and keep it off without complicated calorie counting, measurements, or feelings of deprivation.



From Mimi Kirk, voted PETA’s sexiest vegetarian over 50, comes a raw food cookbook for anyone wanting to be healthier. This is a full-color book filled with recipes that will lead to whole beauty. You will look and feel beautiful

Everyone knows that eating well makes you feel your best. Mimi Kirk is living proof that eating well—ideally raw vegan food—can also make you look younger. Her raw vegan cookbook, Live Raw, shares 120 recipes mixed with must-have advice. She covers topics including:

Chapters include The Pleasure of Felling Good; What to Eat and Why, About Ingredients and Equipment; Herbs, Spices, and Condiments; Smoothies, Juices, Warm Drinks, Mocktails, and More; Breakfasts, Breads, and Crackers; Soups, Salads and Dressings; Cheese, Pates, Tapenades, Wrap, and Rolls; Sauces; Vegetables and Side Dishes; Main Courses; and Sweets. Recipes include:

• Tangerine Green Smoothie, Mango Smoothie, Cacao Almond Milk
• Banana Blueberry Pancake, Granola Cereal or Bar, Bagels
• Butternut Squash Soup, Tom Yum Miso Soup, Gazpacho
• Fennel Salad, Sweet Pepper Antipasto, High-Energy Salad
• Sweet Red Pepper Coconut Wrap, Verde Tortilla Wrap,
• Modern Bruss Els Sprouts, Mashed Parsnips and Cauliflower
• Kale Chips, Nachos This Side of The Border, Mini Tostadas
• Chili, Macaroni and Cheese, Crabless Cakes and Tartar Sauce
• Falafel, Spinach Quiche, Stuffed Grape Leaves
• Pizza, Pomodoro Lasagna, Pasta Alla Checca, Sweet Potato Gnocchi
• Thai Pasta, Warm Asian Noodles
• Vanilla Ice Cream, Chocolate Ice Cream, Strawberry Ice Cream
• Chia Pudding, Banana Pudding
• Chocolate Caramel Bar, Apple Pie, Baked Fruit
• Sweet Crepes, Mike’s Birthday Brownie, Blackberry Cheesecake
• And Much More!

Learn how to feel and look better with Mimi Kirk and this low fat raw vegan cookbook.