Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything

**“Highlights the mental strategies elite athletes employ to get an edge on their competition.”—The New York Times

With an all-new foreword: competition-tested cognitive strategies to help triumph over any obstacle**

If you ask research psychologist Noel Brick and bestselling fitness writer Scott Douglas, the “dumb jock” stereotype is way out of bounds. No world-class athlete succeeds without a strong mental game, including unique ways of analyzing situations, self-motivating, and even thinking about time. Cutting-edge discoveries (some by Dr. Brick himself) reveal how champions do it—and how we can, too.

Brick and Douglas pair groundbreaking science with instructive moments across the sports realm to show how legendary athletes like marathoner Meb Keflezighi, World Cup champion soccer player Megan Rapinoe, and Olympian Michael Phelps stay on top of their game. Whether it’s sticking the landing at a job interview or racing your thesis to the finish line, Strong Minds is a slam-dunk approach for accomplishing anything.

Publisher’s note: Strong Minds was previously published in hardcover as The Genius of Athletes.


Auteur | Noel Brick
Taal | Engels
Type | E-book
Categorie | Persoonlijke ontwikkeling & Mindfulness

bol logo

Kijk verder

Boekomslag voor ISBN: 9781615196418
Boekomslag voor ISBN: 9781781315279
Boekomslag voor ISBN: 9781446468807
Boekomslag voor ISBN: 9781516353323
Boekomslag voor ISBN: 9781529198560


Boekn ©