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By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
Auteur | | Thich Nhat Hanh |
Taal | | Engels |
Type | | Hardcover |
Categorie | | Religie, Spiritualiteit & Filosofie |