This book is for members of all 12 Step Fellowships dedicated to a sane and manageable way of life, free of addictions, compulsions, and dependencies.

Let this wise little book ease you into the ways of recovery. Each day's meditation invites you to take a moment and learn to slow down, take life on its own terms, let each day bring you closer to the secret of serenity. Opening with quotations from figures as varied as Will Rogers, Paul Simon, Socrates, e. e. cummings, and Benjamin Disraeli, and concluding with daily affirmations, these meditations add up to a year's worth of inspiration, trust, and hope--one day at a time.