Natural Flava

Natural Flava

This delicious, vibrant Caribbean-influenced cookbook from the bestselling duo behind Original Flava includes over 100 easy recipes.

Craig and Shaun McAnuff are all about maximum flava, and these are recipes that are filling and flava-ful, and just happen to be vegan too. Think Potato and chickpea curry with roti, Jerk cauliflower wings, Coconut, black-eyed pea and sweet potato stew, and Plantain cookies*.*

Caribbean food makes for brilliant vegan dishes because it relies on fresh and vibrant fruit and veg from plantain to pineapple. Jamaican food also has an authentic vegan history with the Rastifarian Ital diet. Ital is a natural, unprocessed, plant-based diet used to promote wellness.

Natural Flava brings together Ital inspiration, punchy Caribbean flava and quick and easy recipes in this feel-good cookbook..


Auteur | Craig Mcanuff
Taal | Engels
Type | E-book
Categorie | Kookboeken

bol logo

Kijk verder

Boekomslag voor ISBN: 9781526631879
Boekomslag voor ISBN: 9781526604866
Boekomslag voor ISBN: 9781529369946
Boekomslag voor ISBN: 9781510772724
Boekomslag voor ISBN: 9781529369953
Boekomslag voor ISBN: 9781473568723


Boekn ©