“Sensitivity is a valuable and needed component in our future evolution. I highly recommend this book for all empaths and their loved ones.” —Jack Canfield, co-author of the #1 New York Times–bestselling Chicken Soup for the Soul series

The New York Times–bestselling author of Dying to Be Me returns with “a gorgeous and powerful field guide to the empath living in today’s wild world” (Laura Berman, PhD, New York Times–bestselling author of Quantum Love).

Empaths not only sense other people’s emotions, but also absorb them—sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.

But Anita Moorjani argues that it’s possible to turn this emotional burden into a powerful tool. In a time when traits like sensitivity, kindness, and compassion are undervalued, Moorjani helps empaths—whether emerging or acknowledged—navigate obstacles they may face and identify what makes them unique. She teaches them how to claim their true powers as empaths and to be their most authentic selves.

“Groundbreaking information, tools, and exercises. . . .You can learn how to protect your energy and thrive.” —Nick Ortner, New York Times–bestselling author of The Tapping Solution

“The key to planetary sustainability . . . lies in our ability for kindness, empathy, wisdom and collaboration. Moorjani gives the way and the how of the new meaning of strong.” —Marianne Williamson, New York Times–bestselling author of A Return to Love

“The essential guidebook for those of us who are tired of seeing our sensitivity as a detriment and who instead want to harness its power and strength!” —Ms. Magazine