The 'Rolls-Royce' of personal development courses is now a life-changing self-help book for the first time.

'Hoffman is about a new start... It's like someone reaching in and flicking a switch inside you, turning you on.' Thandie Newton, Actress

IF YOU WANT TO CHANGE YOUR LIFE BUT CAN'T SEEM TO LAUNCH YOURSELF OUT OF A RUT, THEN THIS BOOK IS ABOUT TO TRANSFORM YOU.

Based on the pioneering technique of the Hoffman Process, You Can Change Your Life will help you identify and resolve the issues of your past that hold you back and limit the way you live and act now.

It's highly effective programme of emotional healing shows you a new way of being so you can release your full potential in your relationships, career, and as a spiritual being. Offering no less than a complete transformation, it will allow you to see the bigger picture, find your true vision, and create the energy for change you've always wanted.

'It can do in a week what may take months or years with some therapists. Studies have demonstrated that the Hoffman Process definitely works for anxiety and depression.' Oliver James, Clinical Psychologist and Author

The Hoffman Process, founded by the late Bob Hoffman, is a highly respected and effective 8-day intensive course of emotional healing now practised in 14 countries around the world. The Process helps you face demons from your past - often rooted in your childhood and upbringing - and forgive, heal, and move on. Now, Tim Laurence, the director of the Process, brings its unique methods to a wider public. Some self-help books focus on therapeutic techniques, others on practical advice. But this is the only life-changing book to bridge the gap between the two, offering a unique perspective from which to bring benefits to all areas of your life. It aims to help you achieve:



* Renewed enthusiasm for life

* Increased self-confidence

* Clearer sense of purpose

* Greater spiritual identity

* Better relationships with others

* Relief from anger and depression



A brilliant synthesis of Freud, Jung and other leading psychologists' work, the Process has proved its worth internationally for 15 years, and admirers include many of the most influential names in the self-help movement.