If you like eating delicious, balanced meals but can't cook/won't cook/don't have any time to cook, then this is the book for you. All you need is a large mug and a microwave, a handful of ingredients and a spoon.







Forget retro microwaving of the 90s, these are bang-up-to-date, imaginative recipes for busy people.







Every meal time is covered with 80 recipes, so whether you're a student on a budget, stuck at the office and starving, or just can't be bothered to dirty a saucepan and preheat the oven, you'll find an idea to satisfy every hungry moment and all your flavour cravings.