F*ck That is a refreshing and hilarious take on mindfulness and meditation.

Let this book help you find peace with the challenges that surround you.

Because they are f*cking everywhere.

Breathe in.
Clear your desk.

Breathe out.
Clear your mind.

Breathe in.
Prepare.

Breathe out.
And enjoy the most mindful (and hilarious) 15 minutes of your day . . .


F*ck That is a meditation guide which will teach you to breathe in strength and breathe out the bullsh*t.