One thing you can start immediately on is to fix your risk factors. This means lowering your risk for heart disease and improving your circulation with a healthier lifestyle. You can't fix your genetics but improving your overall level of health is something most of us don't realize just how much we can benefit from. Many men see results from doing this alone.

I encourage you to do more of your own research. I can only talk from my personal findings and about what has worked for me. Since sexual issues are very personal, and often unique to the situation, I encourage you to keep an open mind when it comes to any suggestions and give them a try. Because sexual dysfunction is just another aspect of your health, meaning that things can go wrong sometimes. Just like getting a cold you're most likely to get over it unless it's linked to a more serious underlying cause.

Thank you for reading this book. Hopefully, you've learned more about the biggest sexual health problems men are afflicted by as they get older and found some solutions. In no way do I claim to be an expert, and I'm sure there are plenty of other treatments out there so my main advice if you're suffering from one of these three is to stop being embarrassed and go see a doctor. Since sexual health can be a secondary symptom of a much bigger problem it might literally save your life.

Best wishes for you! Good Lucks!