Extended Summary - The Body Keeps The Score - Brain, Mind, And Body In The Healing Of Trauma - Based On The Book By Bessel Van Der Kolk M.D.

EXTENDED SUMMARY: THE BODY KEEPS THE SCORE - BRAIN, MIND, AND BODY IN THE HEALING OF TRAUMA – BASED ON THE BOOK BY BESSEL VAN DER KOLK M.D. Are you ready to boost your knowledge about "BIG MAGIC"? Do you want to quickly and concisely learn the key lessons of this book? Are you ready to process the information of an entire book in just one reading of approximately 20 minutes? Would you like to have a deeper understanding of the techniques and exercises in the original book? Then this book is for you! BOOK CONTENT: Introduction: Unraveling the Impact of Trauma The Origins of Trauma: Childhood and Beyond The Brain on Trauma: Understanding Neurobiology When Words Fail: Non-Verbal Approaches to Healing Trauma's Physical Manifestations: From Aches to Autoimmune The Power of Mindfulness and Meditation Rewriting the Narrative: EMDR Therapy Finding Safety in the Body: Somatic Experiencing The Role of Relationships in Healing Trauma in the Family: Generational Patterns Trauma's Reach: From War Zones to Everyday Life The Science of Resilience Healing Through Creative Expression Integrative Approaches to Recovery Conclusion: The Journey to Wholeness