Discover the healing art of Reiki

Reiki is a gentle practice that uses universal life-force energy to treat ailments like anxiety, depression, and pain. Reiki For Dummies introduces you to this fascinating and increasingly widespread technique. This book guides recipients and would-be practitioners as they take their first steps with Reiki. Learn the history of Reiki, discover how it works, and get ready for your first session. Already hooked? Take your Reiki journey to the next level with tips on where to study Reiki, how to practice self-Reiki, and mind-body healing.

Inside…

• Reiki origins and principles
• All about the human body’s subtle energy systems
• What to expect in a session
• Reiki to enhance daily life
• Applying Reiki to yourself
• How to seek training in Reiki
• Reiki for the whole family

Reiki—the alternative medicine therapy that's becoming mainstream

Reiki is a subtle, non-invasive form of healing that uses spiritually guided life force energy, and 60% of top hospitals in the United States now offer it as complementary treatment for anxiety, depression, pain relief, and more. Reiki For Dummies is a clear and easy-to-follow guide to the origins of Reiki, where you can study Reiki, what it can do for you, what to expect in a session, and how to use Reiki at home. This book takes you through the principles, practice, and uses of Reiki—even if you're skeptical or taking your first Reiki class. Dummies is the perfect starting point for anyone interested in benefiting from Reiki or becoming a Reiki healer. Discover how Reiki fits in with other healing practices, and how it just might transform your life. This book makes it easy.

• Learn what Reiki is and how to find a Reiki practitioner
• Prepare for your Reiki session and set realistic goals and expectations
• Explore Reiki classes, symbols, and techniques
• Get started performing Reiki with basic hand positions and self-treatment
• Discover the fascinating history and evolution of this Japanese healing practice

This edition has been expanded with new information on self-Reiki, mind-body healing with Reiki, and becoming a Reiki professional. Plus, you'll find the latest Reiki resources to expand your healing journey.