Overcome Dysthymia

Overcome Dysthymia

Chronic, low-level depression (or Dysthymia, as the medical community has dubbed it) will affect nearly 11 million Americans alone! It is that insidious, "day after Christmas" feeling - the feeling that the best of life is behind you. Deb Cheslow and Angie Flynn were both caught in their own cycles of chronic, low-level depression for years before finding the key to beating it! In Overcome Dysthymia: Break Free and Create a Life You Love you will learn the principles necessary to break depression's grip on your life. You will be taken on a journey of re-discovery at the end of which you will have a customized, action-oriented 90-day plan to help you break free, embrace change and create a life you truly love!

Auteur | Deb Cheslow
Taal | Engels
Type | Paperback
Categorie | Gezondheid & Lichaam

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