New expanded edition! This power packed handbook to happiness is filled with workshop-tested exercises and insights. Mandy Evans draws on 30 years of experience helping people to become happier and more creative by changing the beliefs that hold them back. Mandy Evans' work with belief systems is strong and clear. She helps people to overcome their own self-defeating beliefs in an empowering way. John Gray, author of MEN ARE FROM MARS, WOMEN ARE FROM VENUS. author_comments: I have had great good fortune. I found work I loved to which I was well suited--helping people to find, explore and change the beliefs that held them back in life. The result is happiness and creativity. What a joy to watch them flourish. Then my two books, EMOTIONAL OPTIONS and TRAVELLING FREE: How to Recover from the Past by Changing Your Beliefs received strong review. They drew endorsements from mega bestselling authors in my field such as Deepak Chopra and Bernie Siegel. They are still in print after all these years. I have had a rare opportunity for an author. I used my own book, EMOTIONAL OPTIONS to teach classes. Students in workshops, trainings and short seminars revealed what worked and what needed work. For over 12 years, I took careful notes so that I could bring out this new, expanded editon and share it with you. To your happiness!