Hard Style Abs

Hard Style Abs

boldHow to Develop the Ultimate in Wrought-Iron Muscle, Mid-Section Body Armor and Core Generation of Explosive Power/boldThe sole goal of Hardstyle Abs is to achieve an extraordinarily strong mid-section. But not simply to swivel heads with your rippling "six-pack". For, according to Pavel, your abs should be simultaneously weapon, armor and force generator. The six-pack is just a side effect of the coiled power with which you now operate. Hardstyle Abs will give you impenetrable body armor--to withstand a direct hit of the greatest magnitude. Hardstyle Abs will give you the generative force to retaliate with a devastating backlash. And Hardstyle Abs will help you lift more weight than ever before--more safely. After years of dedicated research and experimentation, Pavel has identified three "killer" drills, as all you need to achieve this level of mid-section mastery. Follow Pavel's battle plan to the T and the results are guaranteed--noticeable within weeks, extraordinary within months. Pavel provides the laser focus. You? Simply obey the commands. The highlights of Pavel's HardStyle Abs program: bulletlistbulletWhy high reps have failed you--and the "secret sauce" that will have your abs tuned for heavy action all day long and at a moment's notice./bulletbulletHardstyle breathing--for explosive power and a bullet-proof waist./bulletbulletThe Hardstyle Sit-up--to generate an unbelievable contraction for superior results./bulletbulletInternal Isometrics--the lost secret behind the old-time physical culturalists' exceptional abdominal strength and development./bulletbulletThe Hardstyle Hanging Leg Raise--the final weapon you must master to channel the power of your every muscle into one devastating surge. /bullet"My good friend Pavel is the functionally strongest pound for pound man I have ever measured and studied. This validates his approaches--they are not polluted by current trend, political correctness, financial gain or ego. Listen to his wisdom and you will be stronger and wiser. I did, and I am."--Professor Stuart McGill, author of Ultimate Back Fitness and Performance

Auteur | Pavel Tsatsouline
Taal | Engels
Type | Ebook
Categorie | Sport & Outdoor

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