Tibet's turbutent history, religious fervour and wild mountain scenery ar just some of the things that draw travellers to this fascinating country.

Since Tibet opened to tourism In 1984, official policy has change

frequently. This practical guide helps with the uncertainties of travel o ‘The Roof of the World’,

practical information on visas; health at high altitude; accommodation in remote areas

details on trekking routes; organising transport & yak hlre comprehensive background on history; politics; culture; Tibetan Buddhism & the Dalai Lama

extensive language sections and script for Tibetan, Mandarin Chine & Uighur

45 maps (many with keys In Chinese script) for Central Tibet & peripheral Tibetan ethnic regions

route descriptions & maps for major staging-points & access route: into Tibet