The Navy Seal Workout

The Navy Seal Workout

Written by a Navy SEAL, this book reveals several no-frills workouts: from stretching through cooldown, including a variety of running and swimming workouts as well as tips on nutrition. It encompasses the physical training regimen required of a Naval Special Warfare Warrior.


Auteur | Mark De Lisle
Taal | Engels
Type | Paperback
Categorie | Gezondheid & Lichaam

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