A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!

In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious.

It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.