The Art of Lucid Dreaming is a quick and easy guide to helping you wake up in your dreams. When you are aware and lucid in a dream, you can ask your subconscious mind for guidance, perform healing magic, seek creative solutions to problems, or explore the dream realm more deeply than ever before. With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book encourages you to discover your personal dream type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and take control in your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.