The authors of the classice books on menopause and premenopause bring women an easy-to-use guide on balancing hormone levels safely and naturally



For nearly a decade, millions of women have turned to Dr. John Lee's classic bestsellers for groundbreaking advice on treating hormone imbalances from PMS to the Menopause and beyond. Now this concise, comprehensive guide answers the questions posed by thousands of letters written to Dr. Lee by women asking for specific, simple advice on what their symptoms mean, how to determine their hormone levels and how to maintain good hormone balance. Short on medical jargon and long on solutions this accessible guide features - a hormonal balance test, lists of symptons and causes, easy timing and dosage guidelines, a monthly calendar for tracking symptons and much more.